I'm going to rip my own damn skin off

My social anxiety is going through the roof I'm starting to bite my nails b***** and picking at my skin again. I've told my family about all this and in all seriousness they just blow it off, I don't know how much I can take anymore. I get so nervous about everything and it's all that I ever think about and I'm starting to even hate myself. I can't go outside of the house without worrying about who I will have to talk to or how much I will be silently judged. I wanted to get help I was so close so g****** close but I knew that the person listening would judge me and that they all do, So I f****** sat on my porch and cried. I tried to explain this to family and ended up stuttering and nearly throwing up on myself because I was so scared. I can't sleep anymore I can't leave my house and I need help. Anyone out there that can give me any ideas please I just can't anymore

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  • So what if they judge you. people make up their minds ala judge others all the time. Live with it and let it go.

  • Call 911 and tell the operater your problem. Maybe they can give you emergency help at a hospital.

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