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I have depression and i tried to
I have depression and i tried to overdose last year. Some days I can't sleep at all and I have no faith or confidence in myself at all. I think I should tell someone to get it sorted but I really don't know what to say without sounding really blunt.
I bet it feels better telling all of us anonymously doesn't it? Tell someone like a counselor or therapist then!
I understand what your going through.
Be blunt,then,but tell someone that can help you.Just tell them what you wrote here.Depression won't just go away.It will only get worse unless you treat it now,trust me.I had wasted years and years trying to hide my true feelings,trying to ignore and deny my depression,wearing a mask every ** day until I finally got the help I needed.I can't help regretting losing all that time that no one will give back,no matter what I do. Just talk to someone NOW,nobody can fight these feelings alone,and there is no shame in asking for help.Hard as it is to believe now,things can and will get better.Good luck