Anxiety makes my body act weird

For some reason when I'm anxious I get this overwhelming need to go to the bathroom, I get gassy, sad, embarrassed, and my stomach will hurt and make noise. I don't know why but it is such an inconvenience and has only come up this year. I HATE thinking about going to school the next day because first period is very quiet and I get anxious then my stomach makes noise because I'm gassy and sometimes they're really loud too. It's really embarrassing and almost everytime my body will respond from the anxiety by having to go to the bathroom VERY bad. Like I will have an accident in my pants right there in class unless I go. Sometimes I will vomit and most of the time I can't do anything but cry. Everyday at school or in public, anyplace where I can't pass gas or go to the bathroom and have to hold it in I will have to deal with this. It's such a terrible thing and I wish I never had to deal with it. I don't know what to do and I'm too scared to tell my parents about it.

Nov 26, 2019

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