please help!

I used to be loud, outgoing, silly, but fun. Now, I have been growing shyer and shyer for no reason. I never got along with my dad and I now he pulled my self respect down but I can't do anything about it. I need to be confident, I know I do, but no it seems like I can't think of anything to say except to the very few people that I know really really well. The guy I like is super sweet, geniously smart, and nice but I act just really stupid and pathetic around him. It seem like I can't even into any public room by myself without shacking and hyperventalty. I used to love drama but not I can't even go up in front of the class. Just talking to people is becoming hard.
Please, what can I do? It keeps getting worse.

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