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Everything I ate today
This morning I had a couple of pancakes with syrup and butter on them with milk. They were delicious. For lunch, I had burbon salmon on a salad with raspberry walnut dressing, sliced strawberries and crunchy wasabi wanton things with a glass of milk. Later, I had 2 more (small) pancakes. For dinner I had 2 slices of homemade banana bread with pecans. Throughout the day I snacked on fresh strawberries and croutons.
I probably had some other stuff too, but I can't even remember now!
LOL someones a health freak (to the person leaving the comment)
Anyway good on you, sounds ** yum :)
You didn't eat nearly the correct or healthy amount of calories sufficient to sustain the average person's daily energy output. Instead of trying to impress a bunch of nobody's with some super-cool-sounding menu, instead perhaps, you can learn how to actually eat healthy. Your pancakes were no doubt made with BLEACHED white flour, unhealthy for a myriad of reasons. Also, you covered it with, basically, high fructose corn syrup, and high-fat butter. Unless your milk was organic, it's ** nasty. Your lunch salad was okay, check the ingredients on your dressing. And if your produce isn't organic, or from a local farm that can promise limited or no use of pesticides, you might as well ** the oil that drips from your car. Again, more nasty ** pancakes.
So, you cam nowhere near your necessary daily intake of protein, carbs (GOOD carbs, not sugar), dairy, fruit, vegetables, grains, healthy fats, etc.
You are a poor, misinformed consumer. Good luck to you.
good 4 you! the commentor above me is just jealous