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Zakus love life
THAT I AM A VERY LONLY 13 YEAR OLD I AM ABOUT 20POUND OVER WEGHT AND IM NOT THE BEST LOOKING IN THE WORLD BUT I CAN LOVE ANYBODY IF THEY LOVED ME BACK SO IF ANY GIRLS OUT THERE ARE FEELING THE SAME WAY WELL THEN IM HERE 4 U SEND ME COMMENT ANY TIME ;] (NO GUYS NO OFENS)
Calories doesnt matter. But sugar is the problem,
Stop eat sweet stuff, no sugar, no sweet drink,
no choclate, no icecream, not even sweet fruit juices
and so on.
Stop sugar,
.
Butter and Coconut oil is good.
Fat is haelthy(saturated fatty acids),it will give you energie and stop your hunger.
don't be afraid of fat. SUGAR IS THE PROBLEM.
.
Also exercise and eat fish or other protein sources.
Vegetables only fresh, not cooked.
.
Good luck.
A www sweetie, things will get better.. I swear, you are at a very awkward age, I bet within a year or two those pounds will be sliding off...And I believe there is someone for everybody out there, one day you will meet the girl you are ment to spend your life with, but just take it easy for now, work on yourself, your eating habits, find some hobbies..you are only 13 you really need to love yourself first..hugs!
No one will ever love you because you have no idea how to turn off your cap lock key.
Start counting calories, **.
aow this is cute
c:
we're all here for you <3