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Extremely embarassing
This is so embarrassing even to write it I feel just a mountain of emotions. But for the past year or so I have been eating food from the trash. I can afford food. Its not like it is a matter of survival. I honestly don't know why I do it. It started about a year ago and honestly I don't even know what possessed me to do it. I was working in a restaurant and clearing tables where the food had not been touched and I was hungry and didn't want to waste it so I ate it. Then it started getting deeper. I would actually go through dumpsters behind restaurants and bakeries and eat food from their dumpsters. It was like a force stronger than me. It got to the point that when trash day would come I could not run my neighborhood because I would go through peoples trash. I feel like a total freak. I don't know why I do it. Some days are better than others but I wish I could just stop all together.
Switch it for another habit slowly take it one day at a time. One day eat from trash only lunch and dinner but not breakfast. Then later do break fast and lunch then then trash dinner and then later just regular food. Slowly ween urself off it