Help

I think I'm a narcissist. I didn't realize it until today, but I have had problems feeling empathy for other people.

I was also quite hard physically and emotionally on myself as a teenager.

I have strange problems communicating with people. I always feel that each interaction I have is kind of like being on a trapeze. Either I say/do the right things and perform....or I feel like I can be nothing like a complete failure and give up altogether.

I just want some advice, as I would like to get over this.

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  • I've experience this. Get books on empathy, and/or social cues to guide you through the process of being empathetic to others. These books can help you see what behaviors and to what degree are they socially expected from you.

    Look there is a quotation that says, "Act the way you want to be and soon you’ll be the way you act" – Bob Dylan

    The reality is though that you will always feel more empathetic to people or situations you've gone through yourself. Because it will feel closer to you, thus better preparing you to what sincere sentiment or advice you can offer. The books are helpful guides, but you have to know that at the core, you have to be true to yourself. So no huge display of fake emotions, but a ("i'm sorry for your loss", or silent moment followed by a simple "i'm sorry" if it is needed).
    Then there are the actions that hold more value than words. You can say "I don't what to tell you" well because it's true. And just stay there in silence to let them talk and just be there. In the end that's all one can truly offer besides a home, food, and money. But the latter three things should definitely not be given lightly, only if you know it's right and feel like it 110%.

    Good Luck.

  • There was suppose to be a point after Bob Dylan. That is whom the quote belongs to.

  • That doesnt sound anything like narcisism since you didnt say anything about a bloated ego. You sound like you have aspergers if anything at all.

  • I believe we're soul mates.

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