For anxiety ..... Since this site won't take comments snymore

Try tapping - it is a technique used in cognitive behavioral therapy, and it works; the journaling will help also

GOOD LUCK - you can find it online

Aug 29, 2015

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  • And like the other emotional misfires on this site, you desperately "need" to share this so badly that you smear it all over other confessions' comment section. So you are not as mature as you want us to think you are.

  • EFT (Emotional Freedom Techniques)

  • Not all the time!

  • It does take comments

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