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I hate myself.
I can't even see anything good about myself anymore. I hate the way I look. I'm fat and ugly. People say I'm smart, but I feel like an idiot. I seem to be unable to make and keep friends, and I attract people who couldn't care less about me. I hate the way I talk. I hate my name. I hate my personality. I hate how sensitive I am. I hate where I live. I just don't know what to do and I can't take it anymore.
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sdf
Self improvement is a slow thing dont focus on the goal focus on the next baby step youre taking towards your goal
That's good advice. Thank you.
Don't feel like this. It's easy to let depression get a hold of you so you don't know which way is up anymore. Take advantage of some free support groups in your area. You might try Over eaters Anonymous or get a therapist. I don't know too much about 12 step programs, but they seem to help many people. it's hard but start working out. It gives you a lift and you want to keep doing it. Good luck!
Thanks, maybe I'll give it a try.