Depression

Depression is tough. Struggled myself. I feel like I just want to kill myself because I hate the feeling.

I do find pain to be a nice distraction. For example if I'm at work and feel sleepy, down, can't concentrate then I go into the toilet and put on nipple clamps. The pain wakes me up. I feel very clear headed for about half an hour. Then the pain has gone. I take them off and the pain comes back and clears my head but only for a few minutes.

Sometimes I've tried a butt plug as a distraction but it's not really effective and can be just annoying.

A couple of times I went to a dominatrix and had them whip my butt. Really envigorating but I can't afford it.

You could get a tampon,soak it in Tabasco sauce and insert it in your a***,the pain will be long and intense,and really good for the soul

Interesting idea.

Chop your nuts no one will see