Family Sux

So today, everything has been going good...but when I came home from school everything changed. So my school gets out at 3:15 I get home at 4:00ish and I had at least three hours until I got yelled at for a stupid reason. So at 7ish I told my sisters I was going for a bike ride and when I was putting on my shoes my dad walks in and is like 'you need to repect your brother and do what he says and stop saying the F word so much and back off' blah blah blah blah stuff like and he's the person where he repeats everything. and your probably thinking so what's your cofession? Well, when he was yelling at me it felt like I could've lunged at him and beat him to a pulp...peolpe have been making me soooooo mad lately for little reason, or no reasons at all, and I dont know why?? I have so much anger and it feels like I can explode on the next person that makes me mad, any advice???? help???

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  • Anger can be a normal reaction to certain things. Lunging..not so much. When you're young, lots of things can set you off. But if you think you may have a problem..You don't say how old you are. Here's an interesting article about teen anger. http://psychcentral.com/library/teen_anger.htm It may answer some of your questions for what your feeling. Probably the exercise, like your bike riding will help a lot. And also speaking with someone about what you're going through could really help you too.

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