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Stop the booze
Too much drinking... What began as a glass of wine a day has led to a lowball glass of scotch whiskey per. day. Putting a cork in it today (12/13/14) before it gets out of hand. I know this is not good for my health as I have a high liver enzyme count and need to abstain from alcohol. It is also not good for my mind, which needs to be sharp and sober to be effective. Pray for me. Thank you.
You can do it! Take it one day at a time. And don't ever be afraid or embarrassed to ask for help when you need it. Find someone to talk with someone when you have the urge to drink. Let this be a wake up call that you can move forward on better path to health. Take up running or something you enjoy.