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Im a bad son

The other day i was in a bad mood, something happened and i had to attend to do something which took my whole afternoon and got me stressed out. the thing is that, it wasnt a big deal and my reaction to the situation was absolutely unjustified. but my emotions got the better of me and pretty much told my parents to ** off and leave me alone, in a really ugly tone. well now both my parent came forward to tell me how they felt, i feel like absolute dogshit, my mom says she cried and my dad just is quiet and i can see in his eyes that he is dissapointed in me. i wish i could tell them im sorry, i wish i can tell them that they mean the world to me and i would give up anything to control myself better. the thing is ive been in a really dark spot the last few months, ive had negative thoughts from other things going on. but ive not talked to anyone about this, ik i have a huge ego and that is whats keeping me from correctly fixing things. i just hate myself, in my mind i really want sympathy and for someone to tell me everything is gonna be ok, but what i rly want is to change

May 1

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