My rules

I have these rules about how people should treat me kinda like I don’t want people to touch me unless I touch them first (hugs etc). No one can EVER touch my neck. People can’t come in my room or any room I’m in alone loudly. People can’t jump scare me. Everyone sees these as silly little things that bother me but when someone does any of these it can ruin my day, my week, it can put me in a state or paranoia for weeks, I get nightmares and I can’t sleep just bc someone tried to banter with me and scare me. Am I being over the top and obnoxious to ask people to more sensitive to me ? Looking for genuine advice here, I feel like a burden to my family and friends for asking them to do this

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  • Even though most people don't have to deal with those issues, your friends and family should be able to respect those boundaries. It would definitely be hard to make new people respect or understand your boundaries at first but just stay open and honest with the people who are important to you

  • Sorry this may sound harsh but these are your issues and its unrealistic to expect others to automatically accommodate your feelings. Get a grip

  • Go live on an isolated island. you don't belong with humanity

  • Oh my gosh snowflake How do you know that people want you to touch them first? Got get therapy!

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