I've gained weight at Uni

I've gained nearly 2 stone after being at Uni for a year. I was a normal weight and now I have an overweight BMI. Is it normal to gain weight at Uni? I feel like s*** about it

May 21, 2021

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  • It is normal and happens all the time.

    Are you still a rolly poly?

  • The time when people start to put on weight and let go has shifted a great deal in the last couple decades. Insted of in their 30s and 40s, more and more people start the process of getting fat right after high school. But there's nothing wrong with that. We are just living more and more comfortably. It's normal, and you are not alone. Don't feel bad.

  • Yeah it's completely normal. And it's getting more and more common in fact. Nothing to be ashamed of.

  • Yeah, most people gain at least some weight at university

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