I have SAD
I have Seasonal Affective Disorder [winter depression] and I'm scared to seek help. I haven't had any suicidal thoughts[i think] but I do think about death alot during the winter months, and I have tried to find a way to go into a coma, just until it was all over.[I guess that does count as suicidal] I don't know who to trust, because those who I have sought for help have either been judgemental, or haven't understood and said predictable things like "Leave it in God's hands" or "You're too sensitive." I know myself, I know when something is out of place, slitting my wrists and trying to go into a coma is not me being just sad. But I have no idea what to do.