Confused

I’ve recently started this habit where I occasionally make myself throw up after eating. It makes me feel better but worse at the same time. I can’t help feeling guilty because my boyfriend has been expressing worry over my eating habits and I constantly lie and tell him I’m eating properly. Same thing with my parents. I feel like I should do something because I don’t want to make it a regular occurrence but I don’t want to make a big deal out of it when it probably isn’t. What should I do?

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  • You can die from throwing up my doctor told me if I keep doing it I could suffer from a heart attack .
    If you can go to a local Overeaters Anonymous it's a place people meet in person with eating disorder .

  • Ask for help. There is nothing to be embarrassed or ashamed about getting help. Extreme dieting, Anorexia and Bulimia are associated with control, low self esteem, body image issues. There are probably a number of reasons why you maybe doing this. And you probably know they are serious diseases that can take a toll on your body and even cause death. Get the help so you're not lying. Check out this site: http://www.nationaleatingdisorders.org

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