Cheated on my Diet
I have been on Nutrisystem for 2 months and I've lost about 15 pounds. Today I took a friend to work and there's a McDonalds on my way home. I stopped there and got a sausage and egg biscuit meal with hash browns and a diet coke. I feel so bad about it because now I've had so many calories and so much fat in one meal that I have messed up big time. I've only cheated on the diet one other time since I've been on it, and that was McDonald's too - I had a quarter cheese meal with fries a couple weeks ago. I hate when I do this stuff because I am diabetic and it really hurts my health when I cheat. I have no one to encourage me on this diet and no one notices when I do well.